| Sunday, Apr 25, 2021 | 11:00 am to 1:00 pm | |
| Presenter - Future Events : Gullveig | Location - Future Events : Everything Just Rocks |
What if there was a way to gain flexibility and mobility without discomfort?
What if the practice of meditation and yoga could actually be comfortable?
What if there was a way to harness and direct energy in a more efficient way?…
In this class we will accomplish all of this and more. We will harness the energy behind our intention using a crystal grid. Then, being shown how to support the body in very specific supine postures, we will sink into the feeling of “AHHHHH,” as Gullveig guides us into how to use this practice to direct energy, and enhance our intention….
This style of yoga is great for anyone who has deep-seated stress that is causing tension in the body or for folks who have scar tissue.
What if the practice of meditation and yoga could actually be comfortable?
What if there was a way to harness and direct energy in a more efficient way?…
In this class we will accomplish all of this and more. We will harness the energy behind our intention using a crystal grid. Then, being shown how to support the body in very specific supine postures, we will sink into the feeling of “AHHHHH,” as Gullveig guides us into how to use this practice to direct energy, and enhance our intention….
This style of yoga is great for anyone who has deep-seated stress that is causing tension in the body or for folks who have scar tissue.
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