Slow Flow Yoga Class [Lora]

PRESENTED BY: LORA COSTA

Come and enjoy our Slow Flow Yoga Class twice a month with Lora Costa.

This slow flow Yoga class bringing gentle stretch and movement to softer bodies or those who just need to slow things down a bit.

The intention of this class is to help facilitate falling in love with your perfectly imperfect body and to explore the things your body CAN do rather than cannot do.

Meet Lora Costa, 500 RYT, Lora studied yoga at the Southwest Institute of Healing Arts where she was certified in Yoga Nidra, YIN, Prenatal and Restorative Yoga.

Lora is a Gong Master with a certification in sound healing.

Cost: $12 (Space is limited to 12 people)

Please contact Lora to sign up or if you have any questions at 719-424-9713.
or
to sign up and pay with cash you may come to the shop on Saturday or Sunday between 10-6.