Monday, May 10, 20215:00 pm to 6:00 pm
Presenter - Future Events : Michele MacLachlan Location - Future Events : Everything Just Rocks
~NOTE: ONLY PAY FOR YOUR CLASS THROUGH THE LINKS IN THIS EVENT DESCRIPTION. DO NOT BUY TICKETS FROM ANYONE SELLING THEM IN THE DISCUSSION AREA. IF YOU DO PURCHASE A SPACE FROM OTHER THAN THE INSTRUCTOR/FACILITATOR IT WILL NOT BE HONORED. ~
Every Monday from 5pm to 6pm
Elemental Movement w/ Michele Mac Lachlan
In Traditional Chinese Medicine (TCM), there are specific organs and meridians in harmony with each season and corresponding movement appropriate for each of these seasons. Your body and primordial mind still know this even if your modern body and mind has forgotten. In this class we will work back to that connection through movement.
The theme of the class will change with each season (Spring, Early Summer, Late Summer, Fall, Winter).
Spring is a time to move! Before jumping in, we want to warm up those tendons and ligaments so we don’t cause injury. This year it is not just about coming off the stillness of winter. For many of us, it has been a year of stillness. We will explore gentle movements and holds to get you started.
This is a perfect class for beginners of yoga as well as those new to TCM. It is even perfect if you aren’t a beginner but haven’t been moving for the last winter (or even year).
In these Spring-oriented classes, we will be learning about and nurturing the following:
Organs/meridians: Gallbladder and Liver
Tissues: Ligaments/tendons/fascia
Sense organ: Eyes
Healing sound: Shiiii
This is a class for all levels!
This class is available in person
To RSVP click on the Tickets link
PRICING:
Regular drop-in rate is $18
The class packs will be regularly priced at:
$120 for 10 class pack ($12 per class)
$75 for 5 class pack ($15 per class)
Through 4/30, we have a promo on these class packs:
$90 for 10 class pack (half-off the drop in rate, save $90)
$60 for 5 class pack (save $30 off of drop in rate)
See you in class!
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