|Sunday, Aug 04, 2019||9:00 am to 10:15 am|
|Presenter - Future Events : Brian New||Location - Future Events : Everything Just Rocks|
Presented by: Brian New
Meet Brain. Brian loves leading Yoga.
I welcome you to join us on Sunday as we co-create energetic loving space with intentions set to compliment your individual healing journey. You will be bathed in all the energy of over 70,000 crystals in the shop and with the sound of gongs and singing bowls to help you relax and enjoy your yoga.
Brian will also be offering a special version of a chanting mantra, singing bowls, gong and flute to enhance your experience.
Yoga Nidra is a sleep based guided meditation which offers us the ability to become familiar with our own internal ability to heal both our energetic and physical bodies.
The beautiful truth supporting this practice is everybody is able to participate. We begin with gentle subtle movement and introduce techniques to increase our breath awareness. Then you will find your most comfortable lying position using every prop available to settle into your most comfortable shavasana. Finally, you get to rest, relax, and receive your Nidra. I recommend bringing an eye pillow if you enjoy using this prop in your practice.
This practice may also include essential oils, brass healing bowls, chimes, and of course Reike Love.
See you soon!
I look forward to offering to all who are able to attend.
Cost: Summer Special $10
Pay at the door